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Customized Training Plan - 3 workouts/wk

A (virtual) tailored-to-meet-your-needs coaching program.

  • 45 minutes
  • Workout anywhere via the app

Service Description

What you can expect: - A tailored-to-meet-your-needs coaching program based on your goals, limitations, equipment - Initial onboarding meeting and movement screen as well as bi-weekly check-ins - All workouts will be sent to you via the TrueCoach app, a top-rated fitness app that includes personalized instructional videos, exercise and nutrition tracking, and the ability to workout anywhere and on your own timeline. - Relatively instant access to me for questions, thoughts, etc. through the app.

Cancellation Policy

Virtual one-on-one training: If you need to cancel a session, please provide 24 hours notice. You will not be refunded for this session, but rather sent a workout via TrueCoach app that can be completed at a later date. Plan purchasing: You have 48 hours from the time of purchase to cancel your plan for a full refund.

Contact Details


Huntersville, NC, USA

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