PLANS & PRICING

Whether you want to swing a bell or do a side kick through, these plans are for you! 
*these app-based plans are ultra flexible, letting you workout when and where you want!
  • Kettlebell MVMNT

    65$
    4 week foundational kettlebell program
    Valid for one month
    • 4 workouts per week.
    • Shed fat while building strength, mobility & confidence
    • Learn or perfect foundational movements (swing, clean, etc).
    • Creative programming (never boring, never cookie-cutter).
    • Workouts accessed via True Coach virtual training platform.
    • Easy-to-follow instructional videos.
    • Ability to utilize app features (logging, nutrition, etc).
  • Primal MVMNT

    75$
    5 week foundational primal/ bodyweight program
    Valid for 5 weeks
    • 4 workouts per week
    • Learn foundational ground-based movements and begin to flow!
    • Build strength, mobility and confidence while shedding fat.
    • Creative programming (never boring, never cookie-cutter).
    • Workouts accessed via True Coach virtual training platform.
    • Ability to utilize app features (logging, nutrition, etc).
    • Easy-to-follow instructional videos.
    • No equipment required!
  • Custom Program x3/wk

    110$
    Three 45 min customized programs per week via TrueCoach App
    Valid for one month
    • 4 week plan - 3 workouts per week
    • All workouts accessed via the True Coach training app
    • Customized to meet your needs/ goals.
    • Programmed with your equipment in mind.
    • Includes initial goals consult & accountability check-ins.
    • Includes an initial movement screening.
    • Access to Amanda for questions, form checks, additional cues
    • Flexible: allows you to workout wherever/whenever.
  • Custom Program x4/wk

    130$
    Four 45 min customized programs per week via TrueCoach App
    Valid for one month
    • 4 week plan - 4 workouts/week
    • All workouts accessed via the True Coach Training App.
    • Customized to meet your needs/ goals.
    • Programmed with your equipment in mind.
    • Includes initial goals consult & accountability check-ins.
    • Includes an initial movement screening.
    • Access to Amanda for questions, form checks, additional cues
    • Flexible: Allows you to workout wherever/whenever!
  • Custom Program 2x/wk

    90$
    2 customized workouts per week delivered via TrueCoach App
    Valid for one month
    • 4 week plan - 2 workouts/ week
    • All workouts accessed via TrueCoach training app
    • Customized to meet your needs/ goals
    • Programmed with your equipment in mind
    • Includes initial goals consult and accountability check-ins
    • Includes initial movement screen
    • Flexibility - allows you to workout wherever/ whenever